Empower Hour - Yoga with Michelledana

Classes are 60 minutes
$15/class, cash or check accepted
Classes are designed to support and reflect student needs and thus may be subject to shifting in style and/or pace
due to student attendance, interests, and practice level

*EmPower Hour*

Mid-day stretch and strengthen
with meditation, pranayama, and revitalizing asanas for improved alignment, balance, and grounding

 

PLEASE BE AWARE THIS IS AN INDUSTRIAL SPACE AND FLOORS MAY BE DUSTY (DON’T WEAR WHITE SOCKS) ANY QUESTIONS PLEASE CONTACT MICHELLEDANASHAFRAN@GMAIL.COM OR 646-538-4917

~PARKING IS AVAILABLE ON SPRING AND LIBERTY STREET THE ATLAS PARKING LOT IS RESERVED FOR TENANT PARKING ONLY~